Moringa Leaf Powder
Moringa leaves and the vegetable from the moringa tree have been traditionally consumed by Indians since time immemorial. The moringa leaf has immense health benefits. It is rich in dietary fiber, various vitamins and minerals. It is a rich source of the mineral magnesium that is essential for various bodily functions. Peer reviewed research has shown Moringa to be beneficial for liver, kidney, bone health among others; it promotes the overall wellness of the body. Moringa powder can be consumed daily with no known side effects. Mix it with roti (Indian Flatbread) dough, sprinkle on curries and dals or mix with a plain glass of milk. A daily dose of moringa powder promotes general wellness by keeping illnesses at bay.